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  • Want to Gain Confidence and Feel Sexy? Take a Pole Fitness Class

    Check FitGirl Pricing Changes on the Studio Details Page. For the New Year I have changed my pricing so pole fitness can be affordable for just about everyone! Want to Gain Confidence and Feel Sexy? Take a Pole Fitness Class   Let’s face it. We’ve all got a million demands on our time, pulling us […]

    January 1, 2015 / /

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  • 5 Changes Pole Dance Fitness Enthusiasts Experience

    5 Changes Pole Dance Fitness Enthusiasts Experience   Taking pole dance fitness classes can allow you to reshape your life in more ways than you may realize when you hesitantly take that first class. Not only will you improve your levels of strength, flexibility and stamina, but you’ll also undergo a fundamental transformation in the […]

    December 5, 2014 / /

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  • Pole Dancer Misconception #1

    Pole Dancer Misconception #1 You wife (girlfriend) is a pole dancer, you are so lucky? First, I have to give a great big thank you to all the amazing husbands or boyfriends’ who put up with a pole dancers new fitness obsession. Why thank them first? Because many of them felt like they won the […]

    December 1, 2014 / /

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  • Pole Fitness Addiction: The Best Addiction to Have!

      I know what you’re thinking. You’re probably fixated on how anyone sane could possibly have a fitness addiction. After all, most people’s idea of fitness is hopping on an exercise bike or a treadmill to spend 30 sweaty minutes going absolutely nowhere.   I couldn’t get addicted to that either.   But pole dancing? […]

    November 26, 2014 / /

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